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November 26, 2013 By Patti Leave a Comment
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Healthy Vegetable Soup Recipe

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You’ll love this Healthy Vegetable Soup Recipe. It’s quick and easy to make and filled with a rainbow of healthy veggies. This vegetable soup makes a tasty and filling lunch or a healthy addition to any family dinner.

Healthy Vegetable Soup

I’ve always loved soup and this healthy vegetable soup recipe makes it guilt free. Not only are you adding a variety of brightly colored vegetables to your diet, it’s also a low-calorie alternative, thanks to the broth base. You’ll feel good about both eating this healthy vegetable soup and serving it to your family.

This recipe makes a large batch of soup, which reheats well. I love making this soup when I have a busy week ahead. It’s nice to know I have a healthy meal to heat up quickly for a week of lunches.

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Try these other Soup Recipes:

  • Homemade Tomato Basil Soup
  • Easy Cream of Broccoli Soup
  • Healthy Lentil Soup

Recommended for this recipe:

Healthy Vegetable Soup

Healthy Vegetable Soup

This Healthy Vegetable Soup Recipe is quick and easy to make and filled with a rainbow of healthy veggies.
Print Pin Rate
Course: Soups
Cuisine: American
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Servings: 12
Author: Patti from CooksRecipeCollection.com

Ingredients

  • olive oil cooking spray
  • 1 cup arrots sliced
  • 1 onion diced
  • 3 cloves garlic minced
  • 6 cups fat free chicken broth (or broth of your choice)
  • 1 head Napa cabbage chopped
  • 6 ounces fresh spinach chopped
  • 1 can whole tomatoes
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt (or to taste)
  • 2 zucchini diced

Instructions

  • Spray a large saucepan with olive oil cooking spray, and warm over medium heat.
  • Saute onion, garlic and carrots until they are soft, about 5 minutes.
  • Add broth, cabbage, spinach, tomatoes, basil, oregano and salt to the onion mixture and bring to a boil.
  • Reduce the heat and simmer, covered for about 15 minutes.
  • Add zucchini and cook an additional 5 minutes.
  • Serve warm.
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Filed Under: American, Appetizers, Gluten Free, Soups Tagged With: appetizer, gluten free, healthy, side dish, soups, vegetables

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